The "Spanish Titan" Alfonso Del Rio (PART 1)

by Ramandeep Kaur Monday, April 02, 2018

Alfonso Del Rio was born in 1977 in the town of Tarifa, Spain. He is one of the biggest and greatest bodybuilders in his country, a real mountain of muscles who can reach 160kg/353lb in off season condition and 130kg/287lb during competitions!

He moved to Madrid when he was 20yo where he came in contact with bodybuilding. Previously he had trained as a powerlifter and had tken part in several sport competitions related to this discipline.

Alfonso started his bodybuilding career in 2003 (he was 100kg/220lb), he won several local titles in Spain and NAC Championships in 2003 and 2005. He has been competing as an IFBB Pro bodybuilder since 2008.

Enjoy this impressive man!

Body stats:

Height: 182cm/6'

Off season weight: 150-160kg/330-353lb

Competition weight: 125-130kg/276-287lb

Pro Competitions 2008-2015:

2015 IFBB Europa Orlando, 6th

2013 IFBB Toronto Pro Super Show, 11th

2013 IFBB Mr. Europe Pro, 7th

2011 IFBB Arnold Classic Europe, 10th

2011 IFBB Sheru Classic Pro, 8th

2011 IFBB Tijuana International Pro, 5th