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Showing posts with the label Books
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THE HISTORY OF THE SUPPLEMENT INDUSTRY

This is a story that had to be told. As most everyone who has been involved with bodybuilding for any appreciable amount of time knows, the business of supplements has a history fraught with de…

THE (Abridged) ENCYCLOPEDIA OF BODYBUILDING GREATS

Each day, millions of bodybuilders sweat and strain in an effort to make the most of their bodies. And although even the more casual gym-goer may know of many of today's muscle stars, how many k…

THE ORIGINS OF BODYBUILDING

How It All Began We all have a heritage. Our nationalities, our occupations and even our hobbies have their history. Where we've come from is a part of who we are. Pride is a part of it as well.…

OLD-TIME TRICKS FOR NEW-FOUND MUSCLE

Would you like more muscle? What a stupid question. Even though building muscle is never easy, the bodybuilder of the 21st century has more advantages than ever at his or her disposal. There are sta…

IS SAFE STEROID USE POSSIBLE?

Some Rules To Follow When You Decide To Break The Rules Opinions on steroid use tend to fall into two distinct categories. You have those who are vehemently opposed to them, swearing that they'r…

BE CAREFUL WHAT YOU WISH FOR

Back in 1997, I released a report entitled "Steroids For Health" and at the time, I had no idea the impact it would have. This was due mostly to timing. The internet was new and there was …

VEGETARIANISM: Good People Making Bad Choices

VEGETARIANISM: Good People Making Bad Choices After years of studying and debating the merits of vegetarianism, I can honestly say I have yet to hear an argument for vegetarianism that holds water. …

THE KETOGENIC FARCE An Expose' of a Disastrous Diet

THE KETOGENIC FARCE An Expose' of a Disastrous Diet When discussing nutritional strategies for the bodybuilder, it's doubtful a discussion can last for two minutes without someone mentionin…
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