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by Matt Weik Who couldn’t use a massage? That being said, not everyone has the coin to drop on weekly massages. For that reason, I went out looking for an answer and found Dr. David Sol, DAc, Lac, LMT, CFMP, and Dean of Massage Programs at Pacific College of Health and Science. David is an

source https://www.ironmagazine.com/2020/self-massage-reduces-stress-and-helps-muscle-recovery/