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by Christian Duque Bodybuilding is about creating the perfect physique. You can’t have big arms and no chest; you can’t have a huge torso, standing on toothpicks. You can, ultimately, do whatever you want, but if you aspire to create a look like that of the golden era of the sport, then you need to

source https://www.ironmagazine.com/2021/are-machines-better-for-shoulder-training/