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Mental Health vs Mental Toughness in Athletics: Know the Difference

by Matt Weik I think we need to have a discussion about mental health and mental toughness when it comes to athletes (all professional athletes, not just specifically bodybuilders and fitness competitors based on this website’s content). We’ve been seeing a lot of news and opinions floating around revolving the Olympics and even some other

source https://www.ironmagazine.com/2021/mental-health-vs-mental-toughness-in-athletics-know-the-difference/

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