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Eye Yoga: This is a Real Thing?

by Matt Weik I’ve heard of a ton of odd exercise routines and trends, but eye yoga one may rank up there beside goat yoga. I’m not here to discount the potential benefits that eye yoga may produce, nor throw shade at yoga in general. I know plenty of people who swear by yoga and

source https://www.ironmagazine.com/2021/eye-yoga-this-is-a-real-thing/

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