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Build a Better Butt! 6 Must-Use Glute Exercises

by Matt Weik The glutes (or butt muscles) are probably the most under-trained muscles in the body. In fact, some people have never done a single set of glute exercises. You need to build a better butt — it doesn’t matter if you’re male or female. Build a Better Butt! It’s an ASS-et… Not a […]

source https://www.ironmagazine.com/2022/build-a-better-butt-6-must-use-glute-exercises/

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