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Is Metabolic Damage the Reason You’re Not Losing Weight?

 by Matt Weik The question on everybody’s minds these days is, “Why am I gaining weight?” There are several reasons for this to happen, however, most people simply find an excuse such as they don’t have time to exercise, they’ve been too busy to fit in a workout, or the fallacy that they’re just “big […]

source https://www.ironmagazine.com/2022/is-metabolic-damage-the-reason-youre-not-losing-weight/

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