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How to Minimize and Avoid Knee Pain While Working Out

 by Matt Weik You’re heading out for a run and doing pretty well. You’ve even been making it to the gym! But then, all of a sudden, you feel pain in your knee. What could be causing this? If you’re experiencing knee pain, it might mean there’s an underlying issue to which you should pay […]

source https://www.ironmagazine.com/2022/how-to-minimize-and-avoid-knee-pain-while-working-out/

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