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The Benefits of Using Vitamin C Supplements

by Matt Weik Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is mainly found in fruits and vegetables. It is most known for positively impacting the immune system and skin health. While some people consume enough vitamin C through their diet, many others don’t, leading to vitamin C supplements. So, how […]

source https://www.ironmagazine.com/2022/the-benefits-of-using-vitamin-c-supplements/

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