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Brunch: What Foods Should You Consume and What Should You Avoid?

by Matt Weik, BS, CSCS, CPT, CSN Eating out has become more and more popular in our busy lives. We all like to meet up with friends and family, eat delicious food, and maybe even partake in adult beverages like mimosas or bloody Mary’s. However, often there are no good choices when we go out […]

source https://www.ironmagazine.com/2022/brunch-what-foods-should-you-consume-and-what-should-you-avoid/
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