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by Matt Weik, BS, CSCS, CPT, CSN If you are trying to eat clean, you would probably be inundated with fad diets from all over the internet (don’t act as if you’ve never tried one before, only to be left frustrated). There are hundreds upon hundreds of Instagram diets out there that vary in effectiveness. […]

source https://www.ironmagazine.com/2022/everything-you-need-to-know-about-buddha-bowls/