Pro Line Nutrition HydroPrime Preview

by Matt Weik, BS, CSCS, CPT, CSN Beta-hydroxy-beta-methylbutyrate or better known as HMB, is a supplement that has been around for a long time – due in part to the fact that it actually works. HMB is a metabolite of leucine that aids in recovery as well as protein synthesis (which helps improve muscle growth). […]

source https://www.ironmagazine.com/2022/hmb-guide-everything-you-need-to-know/