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Does Your Life Really Change When You’re Fit and Healthy?

by Matt Weik, BS, CSCS, CPT, CSN We are in some trying times here in the United States. To say that the health of Americans is on the decline would be an understatement. Fewer and fewer people are taking care of their health, which comes with a cost. But if they were to shift their […]

source https://www.ironmagazine.com/2022/does-your-life-really-change-when-youre-fit-and-healthy/
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