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by Matt Weik, BS, CSCS, CPT, CSN We are all aware of how fat can be damaging to a healthy lifestyle. But, what if you were told that some fats could do your body more good than harm? According to new research, it has been found that all our immune defenses are made up of […]

source https://www.ironmagazine.com/2023/how-the-body-uses-fat-to-fight-infection/