10 Ingredients to Improve Libido in Men and Women

by Matt Weik, BS, CSCS, CPT, CSN We’ve all had those days when our stomachs are acting up, and nothing will settle them down. It’s no fun to feel like you have a constant knot in your gut or like you can’t eat anything without feeling the burn of acid reflux. If you have irritable […]

source https://www.ironmagazine.com/2023/what-are-the-8-best-foods-for-someone-suffering-from-ibs/