10 Ingredients to Improve Libido in Men and Women

 by Matt Weik, BS, CSCS, CPT, CSN When it comes to healthy eating, cruciferous vegetables like broccoli, brussels sprouts, and cabbage are often preferred for their extensive nutrient-richness. So, if you’re looking for an excuse to add more broccoli to your diet, the reason should be… Sulforaphane. Sulforaphane is a natural plant compound found in […]

source https://www.ironmagazine.com/2023/what-is-sulforaphane-and-what-food-naturally-contains-it/