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by Matt Weik, BS, CSCS, CPT, CSN Walking down the chip and pretzel aisle at the grocery store is like trying to solve a calculus problem in school. What’s healthy? What’s not? Which is better for you, and which are misleading? When faced with various tortilla chips at the grocery store, you may wonder whether […]

source https://www.ironmagazine.com/2023/are-blue-corn-chips-really-a-better-healthier-option/