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What is Hemp Milk & What are the Benefits?

by Matt Weik, BS, CSCS, CPT, CSN Are you looking for a dairy alternative that’s not only delicious but also packed with nutrients? Say hello to hemp milk! Hemp milk is a plant-based drink that’s made by blending hemp seeds with water to create a creamy and smooth liquid that’s reminiscent of dairy milk but […]

source https://www.ironmagazine.com/2023/what-is-hemp-milk-what-are-the-benefits/
Iron Magazine

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