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8 Benefits of Tamarind Juice for Good Health

by Matt Weik, BS, CSCS, CPT, CSN Are you looking for a tropical fruit packed with essential nutrients and a unique sweet and sour taste? Look no further than tamarind, also known as the Indian date. With a long-standing history as a spice and folk medicine in South Asian, Mexican, and African cultures, tamarind is […]

source https://www.ironmagazine.com/2023/8-benefits-of-tamarind-juice-for-good-health/

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