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What Is Epigenetics and How Can It Affect the Aging Process?

by Matt Weik, BS, CSCS, CPT, CSN What if I told you the decisions you make today will have a ripple effect on the health of your family for many generations to come? While it may sound odd, your midnight snacking may lead to you packing on a few more pounds over the years. But, […]

source https://www.ironmagazine.com/2023/what-is-epigenetics-and-how-can-it-affect-the-aging-process/

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