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7 Ways Matcha Tea Can Improve Your Health

by Matt Weik, BS, CSCS, CPT, CSN You’ve probably come across matcha lattes on various café menus or tasted desserts with that striking green hue. Matcha isn’t just visually appealing, matcha tea is a wholesome drink that gives you a steady and natural energy boost, along with a distinctive flavor that opens up culinary possibilities. […]

source https://www.ironmagazine.com/2024/7-ways-matcha-tea-can-improve-your-health/

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