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by Matt Weik, BS, CSCS, CPT, CSN Health benefits? Check. Tasty? Check. No cooking required? Check. You can say so much good about the humble sweet potato in all its glory. But honestly, there’s no need for you to say much of anything if you don’t want to. All you need to do is just […]

source https://www.ironmagazine.com/2023/12-reasons-why-you-should-add-sweet-potatoes-to-your-diet/