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by Matt Weik, BS, CSCS, CPT, CSN I often get asked how I can train at my home and not miss the commercial gym atmosphere. It’s quite simple, go to any major gym out there that would be a meathead’s heaven, and you’ll find more tripods and cameras than barbells and plates. Add in the […]

source https://www.ironmagazine.com/2023/the-gym-isnt-your-studio-stop-ruining-the-gym-experience/